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How To Make Abacha & Ugba (African Salad) | All Nigerian Recipes

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Nigerian food is yummy! See more Nigerian recipes: http://bit.ly/NigerianRecipes See more information about this recipe by clicking "Show More" below.

How to make Abacha from Cassava tubers: https://www.youtube.com/watch?v=6AVXNR6Lapo&list=PL4743F402BBB43337

Written recipe: http://www.allnigerianrecipes.com/salad/african-salad.html

****Ingredients for African Salad

Minimum ingredients for making Abacha (African Salad)
• Abacha | 3 handfuls
• Ugba | 2 cups
• Palm Oil | 30 cl
• Powdered Potash (food tenderizer) | 2 tablespoons
• Fish | Mackerel/Dry Fish/Stockfish
• 1 large Onion
• Salt and dry pepper (to taste)
• Crayfish | 2 handfuls
• 2 Stock cubes (Maggi/Knorr)
• 1 teaspoon ground Ehu seeds (Calabash Nutmeg)

Other seasoning you can add to the Abacha
• 1 teaspoon Ogiri / Iru (traditional Nigerian seasoning that smells like you-know-what lol)

Other meat and vegetables for the Abacha
• 3 Fresh Utazi leaves (Gongronema latifolium)
• Pomo / Kanda (cow skin)
• Garden Eggs | As much as you can eat
• Garden Egg leaves | 1 medium bunch
• 1 medium Onion (for serving)

Watch how to roast Ehu Seeds: http://youtu.be/JH7KWo3bqSU

Images of some ingredients mentioned above:
Abacha: http://www.allnigerianrecipes.com/images/abacha.png
Ugba: http://www.allnigerianrecipes.com/images/ugba.png
Powdered Potash: http://www.allnigerianrecipes.com/images/powdered-potash.png
Pomo/Kanda: http://www.allnigerianrecipes.com/images/kanda.jpg
Ehu Seeds: http://www.allnigerianrecipes.com/images/ehu.jpg


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